What do you think of when you hear the word: therapy? My guess is that most of your thoughts were negative, am I right? It’s no surprise therapy has gotten a bad rep in our society, but it’s honestly just another relationship in your life that you CHOOSE. Just like any of your friends, or relationships outside of your family. We as humans need that connection in our lives. To be loved, listened to, understood, and feel we can trust others. You are in the driver’s seat of your life. Buckle up and enjoy the ride!